Signals & Seeds

Unapologetic Rage & Articulate Truths ↗ — Last week I decided to load up my Kindle on feminist books written by powerful women and a few prolific BIPOC artists.

Grief, Gratitude & Rage ↗ — Grief and Gratitude Maybe those two words are the lesson for everything right now.

The Cost of the Spectacle ↗ — What happens when our nervous systems reject the structure we’re forced to live within during late stage capitalism?

Don't Internalize the Violence of the System ↗ — Here’s a dirty little game that colonizers have mastered – indoctrinating citizens to internalize the systemic violence baked into capitalism.

The Wetiko of Dark Money ↗ — We often wonder how wealth morphs into cycles of unchecked power, abuse, trafficking and obscene violence.

Dissolving an Identity Duality ↗ — “When you’re falling– dive.” J.

Cosplaying Cheer & the Costs of Bypassing ↗ — Being a patient is a wild and humbling experience.

Just a Lost Wednesday. ↗ — Yesterday was just a Wednesday.

The Language of the Broken ↗ — My current somatic journey is disrupting most aspects of my life at this moment.

Masks, Good Trouble & the Ghosts in Our Machines ↗ — As I barrel through another year on this wild ass planet, I have to look back at the past year(s) and then look forward to the path I'm traveling down.

Body as Altar. Neck as Oracle. ↗ — Here's an excerpt from my creative writing project (AI free zone), A Somatic Unraveling: Field Notes From the Cremation Grounds.

How Resilient Are Your Relationships? ↗ — When your health goes sideways, you learn about yourself, the life you’ve built and the altering of your future vision– fast.

Identity, Institutions & the Price of Our Masks ↗ — The price of our subconscious submission to systems of control is our identity and the payment is past due.

Our Collective Cry ↗ — The cry against the machine is not a cry to preserve the past or avoid the advancement of our civilization.

The Destabilizing Reality of AI and Forced Mass Adoption ↗ — A conversation keeps finding me– with friends, colleagues, neighbors and strangers– and when that happens, I know a societal trend has moved beyond media talking points and into r…